BBCcom_Content_Index_for_October_2023.txt
The Russian food obsession inspired by the US.txt
8:47The pcie 3.0 on 2.0 slotRussian food obsession inspired by the USWhat thick, tangy, creamy white sauce links Stalin, French haute cuisine and American mass industrialisation? It could only be Russia's favourite condiment. Mayonnaise.The origin of mayonnaise is up for debate, however Russia is undeniably the modern home of this condiment, with the average citizen going through 2.5kg of it each year. But how did the official recipe book of the Soviet Union, 'The Book of Tasty and Healthy Food', help mayonnaise take over Russia? 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People will give you information, and that's power.2 days agoBBC Maestro - Evy PoumpourasWhy you might need to change the people around youHow to avoid getting pulled into other people's conflict, drama, and complaining.2 days agoBBC Maestro - Evy PoumpourasHow to manage relationships and set boundariesImprove your ability to understand how the people in your life impact who you become.2 days agoBBC Maestro - Evy PoumpourasWhy knowing yourself is half the equationMeet Evy Poumpouras and find out how her jaw-dropping experiences have taught her so much about life.2 days agoBBC Maestro - Evy PoumpourasWatch how Sabrina Carpenter warms up her voiceThe Espresso singer joins Eric Vetro in the studio to talk about her experience of being coached.2 days agoBBC Maestro - Eric VetroWhy you need to relax your body to improve tuningWatch how the performance transforms when the singer relaxes her jaw muscles to improve her tuning.2 days agoBBC Maestro - Eric VetroWhy it's all about finding your 'ping'Eric helps skilled soprano Eydie Alyson move her voice smoothly from chest to head with her chosen song.2 days agoBBC Maestro - Eric VetroHow to maintain your strong voice on lower notesWatch Eric Vetro in action as he helps a singer with exercises that strengthen her lower notes.2 days agoBBC Maestro - Eric Vetro
